How many children understand that being strong isn’t just about muscle strength? Isn’t about how much pain and hurt and sadness they can stomach?

Nope!

Being positively strong – resilience-is our inner strength- our energy- our wellbeing- our being who we are.

Fortitude is strength of character. “ I am me- I love me- I am proud to be me- I’m great being me!” Our capacity to bounce back when our wellbeing is compromised and carry on – that’s resilience-that’s fortitude- that’s strength.

Look into a mirror- deep in your eyes, smile and say, “I am Me. I love Me. I am proud to be Me. I am great being Me. I am enough as Me!” Thank you Mr. Strong!